Christopher Lalonde, Calgary, AB
After years of struggling with never being able to come into a contest in my best shape, Brian & Donna guided me to my best condition ever.
Their discipline and attention to detail are second to none, they are truly two of the best people I have ever met and am honoured to be trained by them.
Christopher Lalonde
NOTE:Christopher Lalonde took 1st place in the 2008 ABBA Alberta Provincials.
Ian Diack, Edmonton, AB
I've been working with Brian and Donna Logue since 1999 with excellent results. Their nutrition advice and program has always helped me achieve my best possible shape at contests.
I know that their guidance will help me compete at the upcoming 2007 World Police and Fire Games in Australia in my best condition yet. I'd like to take this opportunity to thank Brian and Donna for their support of me as I train to be on stage with the world's finest!
-Cst. Ian Diack
Edmonton Police Service
NOTE: Ian Diack took 3rd place in the 2007 Australia Games, and 1st in Powerlifting.
Lori Trudgeon, Edmonton, AB
Lost 32 lbs in 20 weeks -
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I was 38 when I realized that my weight was on a slow but steady incline despite my best efforts. I was close to 170 lbs. and 35% body fat. I can recall the day that I decided enough was enough. I was at the mall trying on size 9s and they were too tight. That had never happened before. The notion of buying size 11 had me close to tears because I realized size 13 was sure to follow. I decided then and there to be proactive and treat my weight gain as if it were an emergency. I knew that I needed help if I was going to make a real change.
In January of 2003, with my husband’s encouragement, I decided to enter a bodybuilding contest. The idea of stepping on stage at a contest seemed terrifying but I knew that having a concrete goal would help me stay focused. I didn’t consider myself to be an athlete so I decided I should get the best advice available. Rumor had it that Brian and Donna were the best so I decided to hire them. That turned out to be the smartest decision of my life.
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Troy Trudgeon, Edmonton, AB
Lost 75 lbs in 20 weeks -
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I spent several years at weight training and at competitive martial arts. I read so many books on muscle-building, dieting and weight training. I buried myself with magazine articles on nutrition and training. Try as I might, I slowly became fatter and fatter and lost all hope of ever achieving my fitness goals.
I eventually met Brian and Donna Logue and began training with them. They inspired me to compete in bodybuilding and put me on a program to lose fat and gain lean muscle tissue. The results were astounding! I discovered that many of the things I had come to believe about fat loss and muscle were half-truths and convoluted white lies. Plain and simple, diet was the key.
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Jill St Laurent, Edmonton, AB
Lost 28 lbs in 16 weeks -
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After a couple years of weight training and dieting, I had made a decision to push myself to the next level and try competing. My husband and I attended a local bodybuilding and fitness competition and noticed that a lot of the athletes thanked Brian and Donna Logue for their diet and training. I decided, based on how these athletes looked with respect to their conditioning, to make an appointment with the Logues and see just how they could help me realize my competition goals. We met in early 2003 and straight away focused on the 2003 CBBF World Qualifier for the sport of Figure and I have been training with them since then.
With their guidance, knowledge and expertise, Brian and Donna have dieted and trained me towards my multiple national level titles in the sport of Figure and, in 2004, helped me realize another dream by placing top 3 in my first bodybuilding show at the provincial level.
What makes my diet and training with the Logues work for me is that they are always available for questions about my diet and training by telephone, e-mail, but what also keeps me on track is my weekly in-person appointment, where we go over my posing and stage presence. I appreciate their honesty with respect to my progress and how my expectations are managed with respect to the various contests and placings I am working towards at any given time. What also makes me happy to work with the Logues is their genuine emotional investment in the goals I have set for myself. They genuinely want to see me succeed in reaching my fitness goals as my happiness seems to make them happy in return!
Plain and simple, they care!
The initial basis of my relationship with the Logues was for contest-diet purposes, however this relationship quickly turned into a friendship as well and I would refer anyone to them, regardless of their age, fitness level or fitness goals, for anything from simple weight loss plans, sport specific training and diet or more advanced competition planning.
Troy Neufeld, Edmonton, AB
Lost 24 lbs in 10 weeks.
On a weekly basis I met with Brian and Donna in their gym. Every session left me inspired and motivated to achieve success. Between sessions, Brian and Donna were always readily available to answer any of my questions and provide words of wisdom to guide my training and eating regime. During this time Brian and Donna began working on my posing. Learning from the best at the very start of a bodybuilding career is an incredible experience.
Brian and Donna progressively taught me how to pose and their methodology for imparting to me their 25 years of combined bodybuilding experience was incredible. By the end of the four months I felt like I had competed on stage many times before. My body was ready. My mind was primed. All that had to be added now, was the audience and the competitors.
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