We have been in the fitness business since the 1980s. We have owned and operated three fitness centres, the most recent facility, Elite Muscle and Fitness, was featured in Flex magazine as the host facility of the 2004 Canadian National Bodybuilding Championships.

We have a vast clientele of over 3,000 individuals ranging from elite athletes, fitness enthusiasts and people just wanting to drop a few pounds. We have won every level of competition in Canada in the three physique categories, with four athletes turning professional under our expertise.

Being competitive bodybuilders, we understand the necessity of good nutrition. We believe that 80% of successfully reaching your individual goals is achieved by proper food and supplements. Our nutritional programs are based on individual goals, health and wellness, and desire for success.

Over the years we have had the opportunity to give numerous lectures and seminars for various groups. The range of information delivered during these seminars varies from nutrition and exercise, gender equality in sports, to motivation. We have the pleasure to speak at numerous schools: presently contracted by the Catholic School Board, Grant MacEwen College, Fitness facilities, live radio, television programs and trade shows.