Body By 24-7Body By 24-7Body By 24-7
Body By 24-7
Welcome

CHECK OUT "ABOUT US"  :  OUR LIFE UPDATED!! 

  

 Spring and summer months are not too far away .Now is the time to start thinking about the warm months ahead; sunshine, shorts and bathing suits. Winter tends to be rough on most of us, gaining a few additional pounds of body fat. Hiding under those layers of clothing isn’t an option any longer. Now is the time to start thinking about getting into shape and enjoying the warm months looking and feeling positive about you. 

 
Bodyby24-7 has the plan for you. Taking control of your life by eating healthy, clean calories is a very simple way to becoming the best you can be. Just imagine, you can eat and lose weight and have the body you have dreamed about having.    Our program teaches you how to eat quality food choices and maintain a healthy lifestyle. Eating good food allows you to maintain your muscle mass, the metabolic tissue that keeps the weight off. This gives you the fit, athletic physique that you’ve always wanted. The choice is yours. Make this the summer that you live life to the fullest. Now is the time to get started.

 

Bodyby24-7 is now 100% internet based. Seminars/meetings will be held throughout the year with numerous guest speakers, topics and inspiration. We believe these seminars will give additional information, new motivation and support for our members.   We are very positive that this will be an added bonus allowing clients to bond with each other and discuss their personal trials and tribulations of losing or gaining weight.   Athletes will be emailing digital photos at their own schedule and time instead of booking monthly appointments in person, as well as posing via Skype.  We have been dieting down competitive athletes across Canada and the U.S. via digital photo for many year so this will not be new for us, but it will be different for our local athletes. We are scheduling one date per month for our athletes to pose with us in person. Posing dates are Sunday to allow athletes to drive in from out of town.  We will accomodate the athletes in the month of June based on show dates.   Dates will be listed on our calendar.  A new addition to the Bodyby24-7 weight loss program is the inclusion of our book; Stages for Perfecting your Ideal Body Image and our new 4th Edition cookbook on DVD - Healthy Living Recipes, included in each program.  The book and recipe DVD will be mailed to each new client.  Our competitive athletes will receive a copy of our book as well as a copy of our posing DVD.

 

The Skype program has been implemented for one on one conversation via video phone calls at scheduled appointments.   Skype is a free program available through Skype Download on the internet If you have a video cam on your computer, video phone calls will be available to you at scheduled times. A Call Agenda form will be completed prior to each call with a list of topics to be discussed and emailed prior to the Skype video call appointment.  

 
Dates for 2012 seminars/meetings are posted, and will be held at Montrose Community League Hall, 5920 - 119  Avenue, northeast Edmonton.  All seminars are free to members and guests.  It would be beneficial for us if you could register in advance so that we know how many chairs to have in place for the meetings. If you have any topics that you would like discussed, include this with your registration.  Email donna@bodyby24-7.com to register.  Notes from the meetings are available upon request. 
 
   

 

Upcoming Events

 

 

READ MORE

 

 


 

  

Aaron's first birthday

I Just Knew that cake wasn't on my diet!!

Aaron in full training mode, 12 months

October 2 Run for the Cure  -  Team Logue

Grandsons Aaron and Evan

Thank Goodness we get to ride!

Are we done yet?

 

Phew we made it!

Grandson Aaron 6 months

    
 

First set of dumbbells, future Mr. Alberta

 

 

Knowledge is Power

BODYBY24-7 Monthly Meetings

Montrose Community Hall - 5920 - 119 Avenue, Edmonton

7:00 - 10:00 PM - Free to all members and  first time guests interested in joining the Bodyby24-7 program

Participation at our monthly meetings has been diminishing the last few months. We are currently deciding whether we should continue with the meetings.  Feedback would be greatly appreciated.  

May 28 - Emotional Eating

June 25

August 13

September 24

October 22

November 26

 

 

 

   

 

 

ReadMore